| Days |
Trekking Route |
Altitude in m. |
Normal Distance in time |
| 01 |
Fly Kathmandu to Lukla |
1300-2700 |
40 minutes |
| |
Trek to Phakding |
2652 |
3/4 hours |
| 02 |
Trek to Namche |
3440 |
5/6 hours |
| 03 |
Namche - Day for rest & acclimatization |
3440 |
-------- |
| 04 |
Trek to Dole |
4040 |
6/7hours |
| 05 |
Trek to Gokyo Lake |
4750 |
6/7 hours |
| 06 |
Gokyo Peak exploration and back to Lake |
5493 - 4750 |
4/5 hours |
| 07 |
Trek to Chhugiema |
4800 |
4/5 hours |
| 08 |
Trek to Dzangla, via Chola Pass 5420 |
4840 |
6+ hours |
| 09 |
Trek to Lobuche |
4930 |
5/6 hours |
| 10 |
Trek to Gorakha Shep |
5288 |
3/4 hours |
| 11 |
Everest Base Camp exploration & back to Gorakha Shep |
5400 - 5288 |
3+ hours |
| 12 |
Kala Pathhar exploration and back to Lobuche |
5545 - 4930 |
3 + 3 hours |
| 13 |
Trek to Dingboche |
4343 |
5/6 hours |
| 14 |
Trek to Chhukung |
4730 |
4/5 hours |
| 15 |
Chhukung Peak exploration & back to Dingboche |
5845 - 4343 |
3+3 hours |
| 16 |
Trek to Tyangboche |
3867 |
5/6 hours |
| 17 |
Trek to Khumjung |
3790 |
5/6 hours |
| 18 |
Trek to Thame |
3800 |
3/4 hours |
| 19 |
Exploration around Thame |
3800 |
--------- |
| 20 |
Trek to Monjo |
2835 |
6/7 hours |
| 21 |
Trek to Lukla |
2800 |
6/7 hours |
| 22 |
Trek to Phuiyan |
2835 |
4/5 hours |
| 23 |
Trek to Khari Khola |
2050 |
5/6 hours |
| 24 |
Trek to Nunthala |
2350 |
5/6 hours |
| 25 |
Trek to Junbeshi |
2675 |
5/6 hours |
| 26 |
Rest & Side trip to Thutung Cheli |
3500 |
3/4 hours |
| 27 |
Trek to Sete |
2573 |
6/7 hours |
| 28 |
Trek to Deurali |
2700 |
5/6 hours |
| 29 |
Trek to Jiri |
1905 |
5/6 hours |
| 30 |
Drive Jiri to Kathmandu (293 Kms) |
1300 |
10/11 hours |
